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Watching a Cirque du Soleil performance lets you truly appreciate the acrobatics and the energy of the performers and you can clearly see these elite athletes are in a class of their own.  

Dean Kriellaars is a Canadian physiologist at the University of M...

Kevin Saurette the Director of Operations for the MJHL talks about the leagues goal for young players, how players enter the league and MJHL Prospect Development Camp coming up this July.

The question being, are you getting enough fruits and vegetables in your diet? For this article I will be using myself as an example using the Canada Food Guide. The Food Guide states that I should be consuming fourteen servings of fruits and vegetables per day due to...

If you think about building a house, apartment building, or better yet a massive castle. What’s the most import thing?

If you said a solid foundation, you’d be thinking along the same lines as me. That solid base is critical to a structure that stands the tests of time....

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January 8, 2018

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